Mystic Guild



Hypnosis for Finding Your Life's Purpose (Higher Self Guided Meditation Spirit Guide)





Active people such as athletes need to stay focused in their skill or art while staying grounded. However, their physical ability could be more enhanced if they are in touch with their higher consciousness. A famous female boxer revealed that in her violent and aggressive profession, she never fails to meditate and chant. 

Of course, Hollywood movies have depicted the Romans as great warriors and they also depicted their emperors as great conquerors who are responsible for leading their great armies to victory against the barbarians. However, not many people know that Romans are also great philosophers and one of their emperors named Marcus Aurelius has been depicted as a great emperor who brought many victories to the Roman Empire as well as great philosophical writing. 

Usually the prayers or advent meditations for this week has something to do with the gospel, and this is the same with the second, third, and fourth week of the advent. The second week's gospel is about John the Baptist when he first appeared and preached in Judea. The third week is about Jesus and John's disciples, and the fourth is about Mary and angel Gabriel. 

This is natural when you're just a beginner; you will always find your thoughts wandering but as you continue practicing meditation, you will soon improve. You can try these relaxation exercises and incorporate it in your meditation so that you can achieve total relaxation. 1. Tense Relax start by clenching your fists, and then pull forearms firmly against the upper arms. 

People need to work hard in order for them to live their daily lives in comfort and also in order to feed their family. You have to consider that with today's economy, you too have to work hard in order to provide for your family and for yourself. However, you may provide all you and your family's daily needs, but you have to consider that being stressed all the time is also bad for your health. 

Keeping the back straight when meditating contributes to the establishment of focus and concentration. And since meditation session take some time, comfort must be worked out too during the process. The meditation cushion is a vital means in maintaining proper posture and comfort. The meditation cushion is also known as zafu, which literally means sewn seat.